【廉政狙擊】胡定欣大騷超強背肌 零贅肉身形全靠密密做運動
發布時間: 2023/03/10 18:18
最後更新: 2023/03/11 12:27
▲ 真係冇得輸!
視后胡定欣近日在《廉政狙擊》中演「復仇者」屠敏一角,大展精湛演技,當中她與黃智賢飾演的奸角卓廷光,除了掟酒杯講數戲,還有「隔空對峙」,面對着自己的線人忠叔(蕭徽勇飾)身份敗露,遭卓廷光殘忍活埋,將戰友慘況聽在耳中的屠敏全程強忍憤怒及哀痛,定欣亦清晰演繹了相關場口的層次感。
超強背肌+手臂
除了演技受到大家拍爛手掌外,定欣在劇中更有做Gym場口,在鏡頭前大晒超強背肌和二頭肌,足見平日下了不少功夫。
難怪定欣表示:「好在平時都有操開,變相佢哋喺Gym度叫我做拉背時,都即時可以做到而又不失效果,呢個話咗我知平時嘅準備係好緊要。」
熱愛運動+注重健康飲食
其實定欣向來熱愛運動,閒時會做Gym﹑跑步和打網球等運動,難怪能保持弗爆身形。
她會藉住不同類型的運動練出弗爆Body,令全身肌肉都可以作重點訓練,身形線條可變得更結實,例如她會集中做HardcoreTraining(核心肌肉訓練)及TRX(懸吊訓練),來鍛鍊腹肌及手臂線條。
除了做運動外,定欣亦很注重健康飲食,也不會瘋狂節食來瘦身,反而偶而吃一餐好的來作為持續運動後的獎勵,令自己更有動力繼續去做運動,所以有如此美好身段,絕不能偷懶!
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