【天后減肥】Sammi首奪金像影后 鄭秀文6招秘訣50歲保窈窕身段
發布時間: 2023/04/17 19:02
最後更新: 2023/04/17 19:06
金像奬周日(16日)舉行,鄭秀文(Sammi)第10度入圍最佳女主角,終憑《流水落花》封后。從現場圖片可見,Sammi狀態大勇,身上無一絲贅肉,肌肉線條十分流暢。而其實現年50歲的Sammi熱愛運動,並曾經分享6招秘訣,保持緊緻肌膚及窈窕身段。
最新影片:
Sammi昨日首奪金像獎影后,穿上一身黑色晚裝的她身上毫無贅肉,看來容光煥發,相當Fit。其實Sammi初出道時仍有Baby Fat,而現時的她之所以能擁有一副零贅肉身段,全靠平日多做運動、嚴格控制飲食。
![](https://static04.hket.com/res/v3/image/content/3505000/3507064/555_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3505000/3507064/340239854_191413177004565_4455938078934089962_n_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3505000/3507064/328317822_566024885447957_2790352045949028121_n_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3505000/3507064/284456558_556951355796031_3641008320158114235_n_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3505000/3507064/271077987_467416194749548_8552628523679503128_n_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3505000/3507064/244013786_414418480049320_3405935447608000191_n_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3505000/3507064/666_1024_600.jpg)
此外,Sammi也曾經在Facebook上貼出影片,分享自己吃紫薯減肥的方法。她指自己會將紫薯蒸熟後放在雪櫃的普通格中,靜置一晚,翌日晚上再拿出來蒸熱它。由於紫薯變凍後會產生抗性澱粉,吃進體內便不易被吸收,從而令身體吸收的卡路里減少。除了紫薯,白飯也可以如法炮製。
點擊睇Sammi六大Keep Fit心得:
![](https://static04.hket.com/res/v3/image/content/3505000/3507064/555_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3505000/3507064/method1_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3505000/3507064/method2_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3505000/3507064/method3_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3505000/3507064/method4_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3505000/3507064/method5_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3505000/3507064/method6_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3505000/3507064/666_1024_600.jpg)
HKET App已全面升級,TOPick為大家推出一系列親子、健康、娛樂、港聞及休閒生活資訊及影片。立即下載︰https://onelink.to/f92q4m
【ET Club會員積分獎賞計劃】用App換獎賞︰https://onelink.to/keyuqm
立即參加TOPick全港英文作文比賽2023,豐富獎品等緊你!:https://bit.ly/3FSyDTu
責任編輯:羅嘉欣