【東張女神】何沛珈天生麗質無懼素顏示人 勤做運動打造好身材【多圖】
發布時間: 2023/10/04 16:51
減肥是女人終生的事業,要維持好身段就絕不能懶惰,「東張女神」何沛珈(Roxanne)最近於社交網大晒素顏自拍,其健康的肌膚、身型同樣令人羨慕!
【香港小姐】東張女神何沛珈騷蛇腰 多功能小花演戲主持樣樣掂【多圖】
何沛珈密密做運動
Roxanne早前到韓國旅行,並穿上韓服在景福宮打卡,「差電」後回港的她也努力「還債」,參與普拉提運動,又積極在戶外做運動,十分勤力!
她又有在IG限時動態大晒自己晚上、早上的運動造型,素顏示人的她寫道:「好正,瘦身瘦面第一步係出汗。」
另外,Roxanne曾在社交網分享做Gym照,穿上Bra Top上陣的她,利用器材拉筋,從她背面可見,晒出背肌和纖腰!
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曾重154磅
雖然Roxanne現時身材如此苗條,她曾接受傳媒訪問透露人生最高峰時的體重是讀中學時候,重達70公斤即約154磅,當時腰圍更有30吋,又有肚腩,故在中四時立定決心減肥。
入行後,Roxanne為了去水腫亦嘗試極端方法,後來她認識一位健身教練,終於知道如何有效去水腫及瘦身。
而且,她十分自律,開工時別人吃飯盒,她就另購沙律或者主要選取高蛋白質食物,盡量少飯,因攝取豐富的蛋白質,會大大減低飢餓感。
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受TVB力捧上位
時刻保持最佳狀態的Roxanne近年備受力捧,自去年在《香港小姐再競選》奪冠兼獲「更上鏡小姐」成雙料冠軍後,工作機會愈來愈多,而且她勝在「多功能」,可以演戲又可當主持甚至司儀。
她除主持《東張西望》及參演《愛‧回家之開心速遞》外,之前與李芷晴齊主持旅遊節目《請1日假去旅行》、做《明愛暖萬心》司儀,早前也曾參演劇集《寵愛Pet Pet》。
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