美魔女丨50歲陳煒水著登埸零贅肉身段不輸少女 煒哥保持完美身型有秘訣【多圖】
撰文: TOPick柴犬出動
發布時間: 2024/06/20 17:43
▲ 「煒哥」陳煒完全不像是50歲!
50歲陳煒(煒哥)向來保養得宜,是娛樂圈中出名的凍齡美魔女。煒哥自與陳國強醫生拍拖、結婚後,更見明豔照人,依然充滿魅力!
煒哥在旅遊節目《玩轉深中懶人包》中派福利,大晒零贅肉Body!
陳煒身段不輸少女
在節目中,煒哥穿上一件頭泳衣在無邊際泳池暢泳,身段絕不輸少女!煒哥又穿上浴袍享受房中的私人風呂,一邊大騷無敵長腿浸腳、一邊欣賞無敵靚景!
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煒哥凍齡有法
煒哥不論樣外貌或身形都Keep得很好,她曾分享其凍齡心得:
1.愛飲湯水及蜜糖水
她早年曾在《煒哥的味道》說:「平日會唔食刺激嘅嘢,皮膚狀態會好啲,飲滋潤湯水係令皮膚光澤嘅根源!」,她亦不時被媒體拍到於街市買料煲湯的照片。此外,她又有每天有喝蜜糖水的習慣,蜜糖蘊含豐富的營養素,更有亮白肌膚的作用。她提醒重點是用暖水沖,不可用滾水沖,否則功效會流失。
2. 清淡飲食
煒哥本身飲食十分清淡,對於高熱量重味精的食物往往是避而遠之。為了令皮膚抗氧化,她亦十分鍾情以沙律蔬菜為主食,而且經常自己下廚,調味方面除糖、鹽、豉油外,不會再花巧落其他調味料。
3. 多行山運動
煒哥認為運動有助出汗令皮膚排出毒素,因此她不時分享運動時的爆汗照,又指「不開工的做運動去」,有時亦會於郊外行山,呼吸新鮮空氣,令自己心情放鬆。煒哥又指在家做「宅女」時,最愛做拉筋伸展運動,尤其瑜伽、普拉提等,塑造完美曲線體態。
4. 勤力護膚
煒哥指護膚如做人,想保持年輕肌膚,一定要選對適合自己的護膚品,並且持續使用。她認為「揀得啱」才是重點,不一定使用貴價的護膚品。此外,她亦崇尚自然,沒有工作的日子,她總是避免化妝,盡量素顏上街,讓皮膚可把握時間休息。
5. 保持平常心
她接受訪問時大方分享扮靚心得,表示心情與肌膚狀態很有關連,她說:「保持平常心十分重要,維持開心心態人都靚啲。」
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