糖尿病|糖尿病有樣睇? 醫生揭3大外貌變化 5種徵兆要留神
撰文: 郭子豐
發布時間: 2024/09/04 17:21
【糖尿病/糖尿病徵兆/皮膚狀態/皮膚異常/黑色棘皮症】皮膚狀態出現異常,可能屬糖尿病警號!近日有台灣醫生指出,當染上糖尿病,除了常見的異常疲勞、視力模糊等症狀,也會在皮膚狀態上表現出來;為此,醫生分享糖尿病常見的5大徵兆,並提醒要特別注意1個徵兆,盡快控糖及就醫,以助逆轉糖尿病。
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留意5大徵兆 免成潛在糖尿病患者
台灣家醫科醫生李思賢在Facebook專頁「初日診所」拍片指出,如果大家發現自己容易有情緒起伏不定、專注力下降、飯後渴睡、焦慮憂鬱、肌肉痠痛、抽筋、全身發炎、月經周期不規律、掉髮、生暗瘡、容易脹氣等症狀,可能屬於「糖上癮」,而「糖上癮」容易讓人成為潛在的糖尿病患者
醫生表示,當染上糖尿病,最直觀可以從皮膚狀態察覺得到,建議大家可以留意皮膚和身體有否出現以下5種異常徵兆:
- 皮膚有斑;
- 有贅肉或皺紋;
- 皮膚變黑或現黑色棘皮;
- 傷口難癒合;
- 食量增加、頻尿或體重有明顯變化。
醫生特別提醒大家,如果發現有「黑色棘皮」就千萬不能忽視,必須及早就醫及開始控糖,透過專業檢查作進一步確認。
年輕人現黑色棘皮症多與糖尿病有關
本港內分泌及糖尿科專科醫生唐俊業曾受訪指出,「黑色棘皮症」是因體內生長荷爾蒙過多,刺激皮下細胞增生,令皮膚變黑、變厚。最常見出現在肥胖、患糖尿病或糖尿病前期的人士,因他們體內胰島素濃度高,令皮膚出現「黑色棘皮症」。另外,受荷爾蒙問題(如甲狀腺分泌不足)及癌症影響亦可出現此徵狀;亦有部分人士受遺傳所影響。
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唐俊業補充,一般而言,胰島素過多引致的黑色棘皮症較常出現在10多歲至20多歲的年輕人身上,並多與糖尿病有關;而年紀較大的人士因胰臟功能減弱,不會有過多胰島素,若出現黑色棘皮症則較大機會由癌症等疾病導致。
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糖尿病危機|糖尿病有樣睇? 醫生揭6部位變黑或患病嚴重隨時飄異味
4大不良習慣恐誘糖尿病
瑞金醫院急診科副主任盛慧球強調,不少年輕糖尿病患者求醫時,多數不知道自身患有糖尿病,這些人普遍都有以下4大不良習慣,再加上一些關於感染的誘發因素,便可能發展為敗血症甚至敗血症休克:
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糖尿病8大症狀
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8種食物可逆轉糖尿病
台灣腎臟科醫生江守山曾在其著作《生病一定要吃藥嗎?》中,分享以下8種有助逆轉糖尿病的食物:
![](https://static04.hket.com/res/v3/image/content/3820000/3822047/topick_1024_600_600.jpg)
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